Lapland, a region that spans across the northernmost parts of Norway, Sweden, Finland, and Russia, is renowned for its enchanting landscapes, midnight sun, and the magical Northern Lights. However, beyond its natural wonders, Lapland offers a unique culinary experience that is deeply rooted in its Arctic environment and indigenous Sami culture. The best food in Lapland is a blend of traditional Sami dishes, hearty Nordic fare, and modern interpretations of classic flavours. Here’s a closer look at some of the best food to try in Lapland.
1. Reindeer: The Heart of Sami Cuisine
Reindeer meat is the cornerstone of Lappish cuisine and a cultural symbol of the Sami people, the indigenous inhabitants of the region. The meat is incredibly versatile and can be prepared in various ways, from stews to steaks.
One of the most traditional dishes is Poronkäristys, a sautéed reindeer dish. Thin slices of reindeer meat are cooked slowly with onions and butter, often served with mashed potatoes, lingonberries, and pickles. The result is a savoury, tender dish that perfectly embodies the flavours of the Arctic.
Reindeer can also be found in other forms, such as smoked reindeer, which is often used in soups, salads, or as a topping for bread. The smoky flavour, combined with the natural leanness of the meat, creates a taste that is both rich and light, making it a true delicacy.
2. Arctic Char: The Jewel of Lapland’s Waters
Lapland’s pristine rivers and lakes are home to Arctic char, a cold-water fish that is highly prized for its delicate flavour and firm, pink flesh. This fish is often compared to salmon but has a milder taste that reflects the purity of the waters it inhabits.
One popular way to enjoy Arctic char is smoked over an open fire, which imparts a deep, smoky flavour that complements the natural sweetness of the fish. Gravad char, a Nordic variation of gravlax, where the fish is cured with sugar, salt, and dill, is another delicious option. Served with a dollop of mustard sauce and fresh bread, it makes for a perfect starter or light meal.
3. Cloudberries: The Golden Berries of the North
Cloudberries, known as Lakka in Finnish, are a rare and precious fruit that grows in the wild bogs of Lapland. These golden-orange berries are tart yet sweet, and they are often referred to as the “gold of the Arctic” due to their scarcity and the difficulty in harvesting them.
Cloudberries are usually enjoyed in simple preparations that allow their unique flavour to shine. Lakkahillo, a cloudberry jam, is a popular treat that can be spread on toast, paired with cheese, or served as an accompaniment to desserts. For a more indulgent option, try Lakka Liqueur, a sweet, aromatic drink made from these berries, often enjoyed as a digestif after a hearty meal.
4. Traditional Sami Bread: A Staple of the Arctic Diet
Bread has always been a vital part of the Sami diet, providing sustenance in the harsh Arctic environment. One of the most iconic types of bread in Lapland is Gáhkku, a soft, flatbread traditionally baked over an open fire.
Gáhkku is made from simple ingredients—flour, water, salt, and sometimes a bit of sugar—yet its flavour is anything but plain. It is often served warm with butter, cheese, or reindeer meat, making it a perfect accompaniment to any meal. The bread’s slightly chewy texture and smoky flavour from the fire give it a unique character that is hard to find elsewhere.
5. Forest Mushrooms and Wild Herbs: Nature’s Bounty
The forests of Lapland are teeming with mushrooms and wild herbs, which play a significant role in the region’s cuisine. During the short but intense summer, the forests burst into life, offering a variety of mushrooms such as chanterelles, porcini, and morels.
Mushrooms are often foraged and used in a variety of dishes, from soups and stews to sautéed sides. One traditional dish is Metsäsienikeitto, a creamy wild mushroom soup that is both comforting and flavorful, especially during the colder months. Wild herbs, such as juniper and spruce tips, are also used to flavour dishes, infusing them with the fresh, earthy aromas of the Arctic wilderness.
6. The Modern Lappish Cuisine: Tradition Meets Innovation
In recent years, chefs in Lapland have begun to innovate on traditional dishes, incorporating modern techniques and global influences while still honouring the region’s culinary heritage. Restaurants like Aanaar in Inari and Ravintola Nili in Rovaniemi are at the forefront of this movement, offering menus that showcase the best of Lappish ingredients with a contemporary twist.
These establishments often feature dishes like reindeer tartare, Arctic char ceviche, and cloudberry sorbet, blending the old and the new in ways that are both surprising and delightful. The result is a dining experience that reflects the unique spirit of Lapland—a place where tradition and modernity coexist harmoniously.
Exploring the food of Lapland is a journey into the heart of the Arctic, where nature and culture are inextricably linked. From the rich, gamey flavours of reindeer to the delicate sweetness of cloudberries, the best food in Lapland offers a taste of the region’s unique heritage and the resilience of its people. Whether you’re dining in a rustic log cabin or a modern restaurant, the culinary offerings of Lapland are sure to leave a lasting impression on any traveller.
Which of this list of the best food to try in Lapland tickles your taste buds? Take a look at our magical chalets in Finnish Lapland and select your dream stay. Browse the whole selection of holiday villas around the world on Oliver’s Travels and get in touch with our concierge team who with help advise and book any special extras for your getaway!
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